| What anger is, and the levels of anger. |
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This is a recorded channeling from Karen Murphy on the nature of anger, inviting you to look at it differently, then moving into the levels of anger: from the most limited and blocked manifestation of the energy to the most expansive and loving.
Transcript of the channelingYou are asking this evening about anger. We have told you already about the nature of anger, where comes from, what cause it. Now it appears to us you are asking about how actually manifests itself. Anger as you surmised can manifest in different ways and you are accurate in stating that there are different levels of this manifestation. The levels of coarse correspond, roughly to other things that also include seven levels along a spectrum. So we will say there are seven levels of anger.There are also differences, of
course, in perception among humans. Those differences in perception vary widely depending on a number of
factors, not the least of which is what we have called soul age, which is a
rather limiting term, if you think about it. There are infinite permutations
that affect perception in human experience.
So it is limiting, of necessity, to
try to boil down an entire spectrum into levels. For within each of those levels, of course,
exists a part of the spectrum. This is
only a division of the entire spectrum into seven sections, each of
which is a spectrum in itself. So if you
have that understanding, and you have the understanding that there are multiple
other factors also affecting one's perception, then you understand how difficult
it is to narrow down this wide experience to particular words that then makes
sense to you. This concept holds true
for anything we discuss that is discussed in terms of "levels". This concept may be useful to apply to
everything that you have already heard about that is discussed in terms of
these levels.
We will talk about anger this
evening
Anger as you know exists because of perception of lack. There is a perception of justification that
there is something missing. There is
this sense of "something missing" that must be attributed to
something else. This is where you get
the concept of blame from. It is tied to
this feeling of lack, for the human mind searches to find an answer to
something. It sees a "problem"
and wishes to find a "solution". The human mind, in general, is not geared toward seeing an entire
situation, seeing the bigness of it, seeing all the possibilities. The human mind is geared toward
remaining within secure limits. So
holding this perception of how your mind works as a species on the physical
plane may help you understand.
We have said before that anger
arises from the perception of a lack. This creates on an energetic level of feeling of imbalance. The fragment is then pulled towards finding a
way to maintain balance somehow. Since
there is not the perception that this lack arises from the inability to see the
wholeness, it goes searching to find this lack, which causes the imbalance:
tipping over the side, moving off the tightrope, moving away from center. The fragment then goes searching for this
lack, looking for a reason for it. Typically the search is done
externally. We must look toward others
for why we feel a lack within ourselves. This looking externally causeless one to regard others with suspicion: "Oh! It's their fault! They did something!". It is so much
easier to accept that than to accept responsibility for one's own lack of
perception.
Another common way to go searching
is searching inward: "I am not enough. Therefore, I lack." This
causes anger inward. This causes
feelings of self-loathing, feelings of emptiness. "It can't be anyone else's fault - they look fine to me. It must be mine." We are looking for faults, again, because of
an inability to see the wholeness.
Regard, if you will, the moon. You will pretty much know that the moon is an
entire wholeness to itself. It's a
spherical shape. You can imagine all of it
existing. However, you only see one side
of it. You see the side that has light
on it. You don't see it as a spherical
shape because you're not close enough to it. If you stepped back a little form your life you change your
perspective. By stepping back you change
of perspective and you can see the entirety of it. You see the whole thing. You see that part of it has light on it and
part of it is in the dark. You can't see
that part that's in the dark but you know it's there because you have stepped
back and changed your perspective.
Can anyone change their perspective
and see this bigness about themselves? Because we have already told you tonight that all of you have such
widely varying perspectives; there is infinite number of ways in which you can
perceive your Self, the world, the universe and others. So truly can everyone step back to an extent
where they can see the bigness of their life
Frankly we will tell you no. It is not within the scope of human
perception to always be able to see this bigness. So there are those of you who unfortunately
will always feel a lack based on what they cannot see, and will always then
move into that state of anger over that feeling of something missing. Does that make you feel sad, thinking that
there are some of you who will always be in a state of anger? Well, a state of anger is simply a fear that
there is something missing. It doesn't
mean there is anything actually missing. It's simply a response. So it
needn't cause sadness on the behalf those who will hold anger as part of their
life experience. After all, anyone
listening to this now will have been in that state at one time. But we will say that most of you hearing us
speak will be able to, in some fashion, step back from your life to the extent
in which you will not remove anger from your experience, but be able to
perceive your own wholeness.
Does that mean that anger will not
exist in your experience? No, not at
all. Anger is also a learned response to
that perception of something being missing. If it's a learned response does this does not mean you can unlearn
it? Of course. You can choose a different response. You can also choose how anger manifests
within you. As we said before we have
divided up the spectrum - the entire spectrum of anger - into seven parts. Some make you feel smaller. Some help you expand your awareness. You move from one end of the spectrum to
another.
By staying to the expansive end of
the spectrum of anger you increase your perception. You are aware of the potential of your
bigness, yet you're also aware that there something missing. You're okay with that.
Have you any questions
Question: You haven't said what the seven levels were
You are correct. In that case, we will discuss then. We will discuss them on a scale from the very
smallest to the most expansive
Now you may be asking, “what do
these levels have to do with anger exactly, because I didn't hear a lot about
anger!” You are correct. Anger as seen culturally is a manifestation
of a perception. To our mind, it is an energetic state. You may be interested to know that for any
group of, say, 10 people you will get 10 different answers if you asked them
what they feel they feel anger, yet everyone accepts it that feeling is indeed
anger. It is much like asking what is
the color green. Does everyone perceive green the same way? Are you sure? How do you know?
Anger in the higher levels - we will say level 5 (and partially level
four) and above - tends to for most people manifest is a heightened sense of
awareness: a sense of power, a sense bigness, a sense of expansion, and a sense
of perception of how huge everything is, yet how huge you are in that
also. Anger at the lower levels tends to
manifest as a huge empty feeling of smallness. The lack overpowers any sense of the anger and the feeling of anger
within the Self wants to overpower that huge feeling of smallness, and there is
this constant disparity, this constant interplay, this constant struggle. It can be very frustrating.
Now have you any more questions
Question: I've always thought that anger is appropriate to say when someone
crosses healthy boundaries.
Again, anger is a learned response
to a perception of lack. Now how
does this relate to the crossing of boundaries and is anger appropriate in this
instance? Is this your question? (Yes)
By setting boundaries you set up a
confinement around yourself. It is a
place of safety. It is a place that you
can call yours. If someone moves into
that space you give a response. You are
perceiving that as anger. If someone
moves into your space it is because you have created a limitation around
yourself. Instead of expanding into the entirety
of yourself, which is the entirety of the universe - for then you would see
no lack, there would be no space between you - instead of doing that you have created
this fence. If everyone who interacted
were to bring their entire selves to the interaction and all their bigness,
there wouldn't be a bumping up of boundaries, but rather there would be an
exchange. There would be an overlap, but
each person in the interaction feel their own bigness and be comfortable in
that space and be comfortable with others in their wholeness as well.
The problem, then, is when you
interact with others who sense more of their lack than their completeness. So they are bringing their own frustrations
at their perceptions to the exchange and what you are feeling, then, is that
hole that stands between you and this causes fear and causes "Well, maybe
I have that hole too and maybe I need to get smaller so that I don't feel that!"
Realizing that you always can feel
that space, even if that space "belongs to someone else" is extremely
empowering. You have all the space you
need. It extends forever, in every
direction.
Now you're still asking how does
this relate to anger? Again, and we're
speaking to you specifically, having a response to a feeling that someone has “crossed
your fence” is a choice that you can make, and it keeps people from crossing
your fence in the future. You want to
maintain that security, that safe place. And that's a choice. It is
frightening to think about not having those barriers, frightening to expand
yourself into all that you are, because you can't see the edges of
it. There are no edges! They don't exist - they go on forever. But because you can't see them it becomes
frightening. Because you can't feel them
you are unsure about it. That
uncertainty causes a feeling of imbalance. We spoke before of how a feeling of being imbalanced causes a responsive
of anger.
We realize it's a very different way
of looking at things than you have been used to doing. So give yourself time.
We will conclude.
(Note: If this resonates with you, you should read the Levels of Love available in the downloadable products area)
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