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Spiritual Teachings and Teachers
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Question: This is about Eckhart
Tolle’s enlightenment experience, of falling into a void, having a state of no
thought and being transformed to experiencing life so different. So I’m asking what happened? What agreements took place? That seems like a very different experience
from others.
From our perspective, it appears
that a number of things are going on for this man in this lifetime. The experience that he describes as “falling into the void” was for him an
ecstatic experience of pure emotion. Now, this is someone who is not overtly conscious of his emotions except
through the processes of his
intellect. What he was able to do was to
bypass the intellect for a time and experience nothing but pure emotion.
Now, is this so different from what
you have done and what others do on a routine basis? In
mechanics, no. But what this caused for
him was that it allowed him to begin to see himself and everything around him
in a completely different way. It was as if he really changed all the
cells in his body in an instant.
Is this possible? Of course! Why would he do this? What
are the agreements going on here? What is his purpose in this lifetime? You understand, of course, that is a man with
a great many agreements with a great number of people in order to provide them
with the same “flash”.
How they take that in to themselves
will vary by the individual, and if it imbues him with an air of “specialness”
so that other people take him more seriously, then that is all the better. It is not theatrics or anything; what he
experienced was very real and true. The
effect that it had on him physically, mentally, emotionally and psychically was
of course very real and hugely transforming. And again he has agreements
with a great number of people to bring to them transformations that they are
choosing in their lives and their transformations will not resemble his, but will
be personal to their own experience in their own expectations.
Now would we say that in his
experience was in line with what people term as “enlightenment”. Well, as you are aware that is a very
subjective term and is imbued with many expectations of a “godliness” and we
would say that divinity is not the same as enlightenment. If we were to provide an explanation for our
understanding of enlightenment we would simply say that enlightenment is state
of enhanced awareness. Which means it's
accessible to anyone, at least some
point in their lives.
Overleaves
These are Eckhart's overleaves in terms of the Michael Teachings overleaf system as channeled by Karen.
Soul Age/Level: Old 3, manifesting same
Role: Scholar
Casting: Priest
ET: Server, incarnate female
TC: Artisan, discarnate
Cadence/Greater Cadence: Scholar/Server
Goal: Submission
Mode: Observation
Attitude: Pragmatist
Centering: Intellectual, Emotional part
CF: Arrogance, Greed
Body Type(s): Lunar/Solar/Neptunian 45/35/20
Frequency: 42
Male / Female Ratio: 22/78
Grand Cycles: 15
Number of Lifetimes: 147
Cadre/Entity: 4/6
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Michael Teachings and Michael Channeling
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What is Karma?
A Channeled Explanation
Karma is, like everything else, simply energy. It's an imbalance of
energy that occurs when, as we have said before, choice is removed from
an interaction or a situation. Because the foundation of reality
within the physical plane structure is based on choice, when choice is
removed, then there creates a vacuum that must be filled. There is an
imbalance there. And so there will be an attempt to seek balance that
will then again restore the 'imperfection' in the structure that is the
fabric of interaction that occurs between people. So karma can exist
between almost two or more of anything: two people, a person and animals,
a person and themselves, a person and their entire lifetime, a person
in a situation, two situations, etc.. There is no limit or precise
definition to this structure of karma; it is simply an imbalance that
seeks to create balance again. When a karma has been created (and
there are of course varying degrees of karma; we have discussed
this before) there is a pull towards again creating a balance. This
pull is felt without regard to various lifetimes, situations, distance,
etc. So all of you have felt - at one time or another, whether within
the context of the present lifetime or not - a pull toward presenting
yourself in a situation so that balance can once again be attained.
Now, when we say "balance" we do not necessarily mean symmetry. In
other words, an act that is done to someone that removes choice from
them in the context of that lifetime does not necessitate the exact act
being done again to the perpetrator in another lifetime. That would be
symmetry. Again, we reiterate: what is sought is balance, and balance
can be attained in any number of ways. Essences are quite creative in
terms of how they seek to solve problems, and how they seek to create
situations that allow them to grow and to utilize varying
perspectives. Let us give you an example.
Say that perhaps a person has been killed by a swordsman. There
was a sense of betrayal, distrust, and isolation, all surrounding that
instant that led to the death of the person in question. Now let us
fast-forward, if you will, to another lifetime in which these two
people are yet again engaged in the context of a relationship. There
is a feeling of imbalance. Is it necessarily an unalterable path that
each must take steps to regain that balance, now that they are
embroiled in another lifetime together? No, not necessarily, because
there are is still always choice. You may always choose whether to
seek to regain that balance within a lifetime or to do that another
time. You do this while knowing, however, that there are consequences
for the choice to avoid the resumption of balance within a lifetime.
There will always be the sense that there is something amiss, and
discomfort as a result.
So let us be further specific, and we will say that we are talking
about, in the present lifetime, a mother and son. Certain other
elements exist, of course, between these, but if there is always the
sense of an imbalance, that there is something yet to happen, then that
will create further situations and further interesting interactions
that can lead to further resolutions later on. This is often chosen.
In other words, when two people who have karma with one another under
various circumstances, meet again in a subsequent lifetime, often the
choice is to not seek re-balance in that lifetime, simply because to
not do so leads to further growth and understanding and further
interactions that lead to further opportunities for resolution at some
later time.
So again, we reiterate, there is very seldom exact symmetry, when
fragments seek to regain a balance that was once thrown offkilter in
another lifetime. It is very seldom that symmetry will be utilized as
a method of retaining balance. We have much more to say on this
topic. There is of course a loose structure, and we have explained it
simply as choice being removed from a situation so there is an
energetic imbalance, and there will forever be a tie to that, a thread
that follows you through lifetimes in order to create a compulsion, in
order to interact again and then seek to regain that balance once again.
Question: Why is it in the channeling that has been given before
that a soul must resolve all karmas before "graduating" from the
physical plane and moving onto another plane of existence? If all is
choice, couldn't someone choose not to do so?
The fragment will seek to create the balance that it came with
into the physical plane incarnation set with. In other words, you are
cast out, so to speak, with balance attributed to you, and through the
physical plane journey you create these imbalances and then seek to
re-balance them. The completion of the physical plane growth cycle
(the completion of the cycle of changing perspectives and whatnot) that
occurs on the physical plane is not present until that sense of balance
is restored. So there will be choice at some point to re-balance all
those different karmic ties, but it is possible for a fragment to move
entirely through the earth plane cycle without completely balancing all
the karmas that exist for them. It is unusual to choose that, but it
certainly can and does happen, in which case they may choose to seek
balance in other ways.
On the Visualization
(note: There was a guided visualization done at the same time, which is in the products section!)
The title of this meditation was
"releasing karmic ties that no longer serve you". So that is the
caveat. In other words, going further into the discussion about the
nature of karma, once balance has been achieved in a situation,
fragments often choose to maintain those threads because that then
maintains an impetus to have further interaction with that person, and
further tension that can exist between them. The balance is already
there, but still there is this sense of discomfort that is maintained
because this thread still exists. Many of you hold karmas (or
"karmic threads" anyway) to situations that have already been resolved
and these are things that you can simply allow to let go.
Now, you can also choose if you have karmas that have not been
balanced yet, to let them go for this lifetime. If they are not serving
you within the context of this lifetime - in other words, they are not
being utilized to assist you with various issues which are examining,
or utilized to assist you with the perspective that you are building
for this lifetime - then you can choose to let
them go for this lifetime and you will simply pick it up again later
on. Including later on in this lifetime. Again, there are no rules.
There are many, many ways to re-balance situations and there is always
choice in the matter, so if you are thinking "all karma must be
paid!", that removes choice from you, doesn't it?
Click here to see the page of the guided visualization associated with this channeling.
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Michael Teachings and Michael Channeling
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Centers and Balancing Them
(This article is by Matthew Spears, validated by Karen's channeling. It contains some key extensions to what has been said before.)
Centers
are a concept that is intuitively known to everyone. We know almost
immediately when interacting with someone: Is this person a "head"
person? Or are they a "heart" person or a "body-centric" person. This
is the intuitive knowledge of centers everyone has.
Expanding this, centers essentially little energetic “computers” in
which the experiences we live are filtered, processed, and delivered to
our consciousness. There are 7 centers in all, although there are
mainly three most people consciously interact with on a regular
basis. These three are essentially summed up as "heart, mind, and
body". In the Michael system, these correspond to the emotional,
intellectual, and moving centers. The Gurdjieff system - and many other systems, such as NLP - also have analogous concepts.
This article will mostly deal with these 3 most commonly used centers and partly with the Instinctive center. The
instinctive center, loosely speaking, is the center that supports all
the other centers by keeping the body alive and keeping records of
experiences. The remaining 3 centers – Higher Intellectual, Higher Emotional, and Higher Moving centers – are explained elsewhere. However, balancing the 3 “lower” centers is an effective tool to enable you to access the higher centers.
One interpretation of why they are called “centers” is that we tend to “center” our consciousness in one of them. Thus an “intellectually centered person” will interpret all experiences through this perceptual lens. Emotions
could be categorized, labeled, psychoanalyzed, and even considered “not
valid” unless the reasons for them are understood. A
moving-centered person would listen to what the body says, store
information in the body, and listen to the intuitive wisdom of the body
more than others.
The concept of centering applies both to the individual as well as to a family, a group, a community, a nation, or a world. The western world is very much intellectually centered, though there are pockets which have other centering. In general, the order of preference of the 3 main centers are:
- Intellectual center: Almost all high paying corporate jobs are primarily based here.
- Moving center: Some athletes are rewarded, and this center is needed to “get things done”.
- Emotional center: Emotions
are recognized, but are often seen as something to “deal with” rather
than use with intelligence, as a form of perception or to enrich one's
life.
Centers are related to chakras, but are not identical. Chakras are gateways
of energy, allowing energetic movement and interaction between the
"outside world" and your own experience. A chakra is not where you
process this energy, but is the conduit of that energy from within to
without and back. There is thus a high level of interaction between centers and their appropriate chakra.
Imbalance in Centers
As mentioned, most people have a “favorite center”. This is usually where they spend the greatest amount of time – perhaps all of their time - operating from. There is nothing wrong with this, as no center is in any way “better” than any other. Each center has its own unique strengths. At
the same time, when one center is relied on to solve everything –
including areas which are not its specialty – imbalances occur. This might be equivalent to using a screwdriver when a wrench is the easiest tool. A
common scenario might be an intellectually centered person in a
relationship fight who insists on being “rational” while denying all
emotions, intuitions, and warmth at that moment.
These imbalances affect health in the body as well. When there is imbalance or blockage, the flow of energy meridians in the body will be affected. There may be a concentration of energy in one area, leading to problems in that area or surrounding ones. Much
of Traditional Chinese Medicine and acupuncture comes from thousands of
years of observing the flow of chi, or energy, in the body, and noting
where the most natural flow is in the body. When energy gets re-routed in areas the body was not designed to handle it, over time illness can occur. This is analogous to what an imbalance of centers is.
Beyond health issues, being imbalanced – and this is the most important aspect - will restrict the perception of what choices are available. If
you are imbalanced towards one center, you will only see possibilities
based in that center, even if they are inappropriate ones. The imbalance creates a buildup of energy that can fixate into patterns of behavior that may not always be appropriate. Thus
in the example of the person insisting on being “rational” above, there
is usually no awareness that there is another way to be. The
consciousness is seated entirely in one center and has no easy routes
to other centers, and so only sees the options from that place.
When it comes to centers, the whole is more than the sum of its parts. This
means that if you have all of intellectual intelligence, emotional
intelligence, and body/world intelligence, you will be a much more
powerful force to the world than three people manifesting each of these. Adding the awareness of the other 4 centers is more powerful still. Balancing
the centers enables a much more regular and clear access to the higher
centers, which are the source of epiphanies and ecstatic religious
experiences.
Connections between Centers
The centers communicate amongst themselves. Because each center has
their own intelligence, each benefit from the very different
intelligence of the others. When used in co-ordination, there is
immense power and wisdom that can be tapped by person. The emotions
may inform the brain of their own wisdom, which then makes a more wider
scope decision than it could have otherwise if it denied any emotional
factors.
Most people have only certain pathways in the connections between
centers open to them. To give an example, one person may be
intellectually centered and base his consciousness there. He may not
be open mentally to listening emotional sensitivities, and thus it is
generally only the intellect that affects emotions, and not vice
versa. There may be a good two-way connection between the body and the
brain (but not the body and emotions). There may also be a strong
emotional memory of certain pain in the past from the instinctive
center, but thoughts of these events are unwanted and blocked. This
may result in a connection flow such as this:
This is of course a simplified diagram of the connection in this
example (your habitual connections may differ), but it is helpful to
illustrate that connections exist and can be blocked.
The goal of balancing the centers,
or being a balanced human being, is to ensure there is a good two-way
connection between all the centers in the body. Each center listens
and speaks to every other center, and each center performs its natural
function while allowing others to perform in their own strengths.
There is a perfect complimentary nature to all the centers, each
helping the others in its own way. The idea of a 'balanced man' in
Gurdjieff is based on this.
Parts of Centers
Nothing
is an island in itself, and this includes centers as well. There are
thoughts that have much emotional energy, and emotions that are close
to being a thought. In this framework, this is because each center can
be thought of as being itself a spectrum of all the centers, or a
spectrum of 7 parts. (Again, we will focus only on the 3 "lower"
centers here) Thus within the moving center, there exists a spectrum
that covers the energy of all the centers in your body, but with a
moving-centered foundation laid under it. So the emotional part of the moving center would deal with body-centered states and motions that have a definite emotional expression or focus.
The Michael Channel Shepherd Hoodwin has written the following about centers, introducing the part of a center:
Every
center has seven parts of centers, which is a sort of doorway into the
other centers. The parts of centers have the same names as the centers
themselves. So there is an intellectual center, and an intellectual
part of every center. Also, your part of center is like your secondary
centering.
The part of a center is both within the original center as well as part of a connection with the matching center. Thus,
as shown in the diagram, the Intellectual part of the Moving Center
naturally connects with the Moving Part of the Intellectual Center.
If you could imagine each of the
centers in the body, the various parts, and the interconnecting
energies, you would get a picture of immeasurable beauty, a complete
system that is in effect a miniature reproduction of the energies of
the 7 planes of existence. When someone has all the centers connected to each other, there tends to be a great feeling of peaceful completeness. All is well.
Each part of each center has their function. Here is a table of some manifestations of the parts of the 3 more common centers a person might have. It is by no means a comprehensive list.
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Part of center
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Manifestation
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Intellectual center, intellectual part
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Pure thought, abstract theory. Thought for the sake of thought.
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Intellectual center, moving part
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Planning events and what to do.
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Intellectual center, emotional part
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Poetry, thought and words with a weight of emotion attached. Psychotherapy.
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Emotional center, intellectual part
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Awareness of emotions, where they come from, and what they mean.
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Emotional center, moving part
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Movement of the body as expressing emotions.
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Emotional center, emotional part
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Pure emotion; crying, joy, perceptual feelings and some energetic sensitivity. Emotions for the sake of emotions.
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Moving center, intellectual part
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Thoughtful actions, finishing projects, tai chi, movement meditations. Movement with awareness.
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Moving center, moving part
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Running, pure dance, movement for the sake of movement.
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Moving center, emotional part
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Emotive expression of the body. Dance, physical theatre, embodying emotions. Catlike movement.
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When
centers are discovered in someone or are channeled about them, what is
usually given is the main center and the part of that center that is
usually inhabited. In the example above, one's consciousness can be fixated in the moving part of the emotional center. This
is still the intellectual center, but is an aspect of thought that is
focused on getting things done: thoughts about action.
The part becomes the trap
Returning to the connections between
the centers, as mentioned earlier, most people have only a smaller
number of connections active. When
someone’s awareness is based in the Intellectual part of the Moving
Center, this does not necessarily mean their connection to the
Intellectual Center is well established. Often
this connection is blocked to some degree, which means that there is
some blocked energy, and the “part” becomes the “trap”. It is a “trap”
because the majority of a person's focus is spend locked in that part
of the center, with significant inflexibility in accessing the wisdom
of other centers.
For an example, say you were trapped in the Moving part of Intellectual center. In
this trap, the energy that comes from a thought about putting something
in the world would not move into action, nor come out as emotions that
might inspire you further. You might think
over and over thoughts about a plan of action, potential problems,
analysis of other people involved and so on, but not do anything
towards the plan. The impulse stays in the
intellectual center, without using the balancing and completing energy
of the moving and emotional centers. The
trap tends to be a downward spiral, no matter what center it is based
in. In this case, there might be a recognition of procrastination
going on, in which case even more thoughts about doing something about it would form. Rather than solve the blockage in flow between the centers, this places even more energy in the already over-utilized centers. Those in a trap will have thoughts that things aren’t working because they’re not trying hard enough. There is thus more energy spend in doing the same thing with the same method, thinking things will be different.
Another example might be being trapped in the Moving part of Emotional
center. This trap could appear in a number of ways, from always having
a "jittery" feeling, to being very reactive to emotional events. In
essence, there is an immediate emotional reaction to events, and then
there is a reaction in the body (inwardly or outwardly) that keeps one
in an emotional state. Any action that appears tends to be a
frustrative reaction rather than a productive choice, and will have a
strong emotional flavor. The full power of the Moving center has not
been engaged and it is hard to step back and think in a detached manner
about choices when a strong emotion is present. The trap is most
noticeable when the reactions to emotions perpetually create even more
emotions, leading to a life filled with emotional drama.
It is important to see that no trap is "better" than any other. They
are all limitations: of perceptions, of resources, of choice. Society
might have a preference that says it's better to be stuck in the
intellect, but aside from societal preferences there is no 'better'
trap. Some will be more internal than external and are not as obvious
to others who are not closely connected. The only issue is that of
being whole; living more completely in who you are.
Techniques for Balancing
Focusing on the trap
To continue the example above, the solution to this downward spiral is to bypass this trap by moving into other centers. What is normally recommended is moving over to the actual center instead of the part. In the above center, this would mean moving centered activity: going for a walk, exercise, dancing, cleaning, or certain forms of energy work. However, utilizing any other center can often help break this pattern, including higher centers.
Doing non regular activities (e.g., going for a walk in a forest) can
often help anyone stop circular thought or emotional patterns.
Likewise, listening to emotional music and singing along with it can
help intellectual or body patterns. And finally, stopping to do a
Sodoku puzzle can help distance oneself from emotional and body
roadblocks.
The usual downside with using the
method of focusing on the trap is not really the method itself, but how
it is approached : reading material and thinking about “how to
approach” something means that invariably you will be using the
intellectual center somewhat. Having a living teacher can mitigate
this, but most people read this method from books or online. This is
why doing nothing but reading self-help books rarely provides a full
balance; there will always be a thought-based focus.
Balancing the centers again means knowing when and how to access ALL
your natural intelligence at a given time. Some situations call for
certain specialization, and allowing yourself to naturally gravitate to
that portion of your entirety is much more efficient than first moving
to your comfortable or "favorite" center and then struggling to move
from that one to where you really need to be in order to process the
situation you're in. So the trick is, then, is intuitively knowing
what center to use that works for you and having the access and
openings in place to use it without effort. This intuitively knowing
must be intuitive: it cannot, for example, be based in the emotional
center. It is also based in a good communication between the centers
being already in place, so that when one center exclaims "this one's
for me", it is heard.
Therefore, another method is to simply focus on opening these connections.
Building up Inter-center communications
Again, when there is an open, well-used connection between all the
centers, it is far more easy to see all the choices available in every
moment. Like building a highway system between cities, it can take
time and attention to cultivate these connections. They are all
available to all of us in childhood, but for the most part blockages
and decisions cause many interconnections to become unused.
The most basic example is to simply go through all of the parts of
centers in the table above and practice being in them. Practise
moving from center to center as Figure 2 describes: moving from the
part of one center to the part of the related center. (e.g., Emotional
part of Intellectual to Intellectual part of Emotional). After
exploration, ask yourself these questions:
- Were you completely immersed in the experience?
- Was there an extra resource of energy that came?
- Was there a sense of fun and playful exploration?
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Did you involve other centers? (e.g., if you are exploring the
emotional center and its parts, were you analysing it while doing
something?)
When you are fully immersed in a center, you are tapping in to a
greater resource of energy than is normally available to you. Perhaps
you have seen people participating in tribal African dances. If
someone does not have a background in this very Moving centered
activity, then there will be an attempt to do the movement from another
center. They will think about the moves, and then do the moves while
watching themselves and evaluating. However, there can be a shift in
which suddenly there is no thought about doing it "right" - one simply
dives into the experience of being completely in the body and loving
the motion of limbs, the freedom and play of intense motion. It is at
that moment that the Moving center is fully activated. It is also in
those moments that access to the higher centers are more available.
All centers' energies are more available to you when there is that
sense of immersion and play. University professors usually learn to
play with their thoughts in order to keep the joy and energy going of a
purely intellectual experience. Emoting actors must have a great sense
of play to keep the energy repeated throughout every performance.
Balancing the centers is work, but for it to work, there must be a great deal of play as well.
It is useful in the path of balancing centers to have a series of
exercises that aid in experiencing other centers and communication
between parts of different centers. Again, this is because trying to
learn something exclusively from printed words is a surefire way to
keep yourself in the Intellectual center. Some exercises can be done
alone, but it is recommended to do things in a group, or at least one
other person. It is much easier to trick yourself into keeping to a
familiar center when you're alone. In a group there is a natural play
and family feeling.
Here are some exercises that may help revitalize connection pathways between your centers.
Exercise 1: Instinctive-Moving Center connection
The instinctive center
governs instinct, basis processes of the body, and a repository of
memory. This exercise comes from Vipassana Buddhist meditations.
First, sit (or stand) and do nothing but pay attention to the breath.
For a few movements, watch the inbreah and outbreath. Notice how it
affects every part of your body. Notice the rise and fall of your
chest, the gentle sensations in your nostrils or mouth, and how each
breath creates a tiny motion everywhere in your body. Watch the
impulse to breathe and the internal sensations. Enjoy the moments and,
after some time, play with your breathing. How does pausing at some
point feel? What parts of your body will speak up then? Simply notice
and listen, then go back to playing.
The next part is a moving meditation. You will be noticing your body as it very slowly
walks back and forth in a straight line. Ever so slowly, notice shifts
in your weight. Notice all the movements in your body, from your
breath to how your arms help you keep your balance. Notice the impulse
to move and how it connects to your muscles. Again, play with your
motion and notice the results.
Now,
after this is done, evaluate yourself: did you immerse yourself and
feel alive and in that state of play? Did you become somewhat
childlike? Was there a joy in simply being alive? There is no "right"
way to do this exercise, but these are signs that you are activating
the energy of other centers. If you feel there is still more
connection to be had, find some way to do things differently. There is
always a way to turn a 'chore' of an exercise into a playful
exploration.
Exercise 2: Emotional-Moving Center connections (group)
This exercise must be done
in a group of at least 3 people, preferably 5 or more. Because Western
society is primarily Intellectual centered, this exercise is extremely
beneficial to most people. It also usually creates a good amount of
laughter and fun.
It is something called "impulse passing". It is to be done as quickly
as possible, without pausing to stop for thought or to collect one's
self.
In this exercise, an impulse is simply an emotive sound and a
movement. It can be any combination of the two. The sound should not
be a word, but rather a sound with emotion attached such as "aiiigh!"
or "blech" or "ooOoooo" or an animal-like sound. Again, it can be any sound you wish it to be
so long as it is not a word. The impulse movement should ideally
involve as much of the body as possible and be able to be performed in
about a second. It could be making monkey faces, a mock punch, a
wiggling of the feet or body, pulling one's hair, etc. It should not
touch others, but other than that, anything is allowed.
The group should arrange itself in a circle. The exercise is first
done between adjacent people. An impulse is passed between individuals
by one person showing an impulse, and the other person "receiving" it
by repeating it. The receiver then creates a completely different
impulse to the original person or the other person adjacent to them.
Again, it should be done as quickly as possible.
Usually when there is a pause it is a sign that another center is in
operation. Emotional and moving centers react very quickly; there is
no need for pauses here. (This does not mean people should not be
cracking up with laughter, of course!)
It takes a little time for people to be comfortable with this, but is
great as an introduction, to shift energy, or simply to allow more room
for the Moving Center and Emotional Center.
After some understanding of the exercise is achieved, a slightly more
advanced version involves passing multiple impulses in different
directions around the circle. Care must be achieved to not lose
impulses; it requires people to pay attention to the circle. If
someone is "caught" with multiple impulses being passed to them, one
"giver" will have to keep repeating the impulse until they know it is
"received". Still even more advanced variations involve passing across
the circle by eye contact.
This is a wonderful exercise because when there is no pause between
impulses, it is virtually assured the intellectual center is not
engaged. It is also extremely playful and draws a group closer
together.
Exercise 3: Moving / Emotional / Instinctive Center
This exercise can be done alone, but it is best done with a group of people doing the same exercise together.
In this exercise, you lie flat on a floor. It can be a carpeted floor
or on a mat, but it should be comfortable and give you free range to
move a little from side to side and not bump into people.
The instructions are to breathe, connect to your diaphragm, and express
as sounds or movement. There is always something in your body to feel
and/or express. Often this comes out simply as laughter. You do not
require an intellectual understanding of what is going on. Allow
things to come out either via motion (without getting up) or via
sounds.
When you connect to your diaphragm, there is often laughter there.
Allow this to come. It is easier to connect with it when surrounded by
a group doing the same process and a "model" to look at. If the
connection does not come at first, practise nudging it a bit by forcing
a little laughter and seeing if it connects with something. Don't
force too hard; this is about connecting, not doing something the
"right way".
What can occur is an "ecstacy-agony" cycle, where laughter connects to
sorrow/pain, which brings one back to laughter again. Doing this
regularly can help bring non-attachment to emotional states: each state
will always flow into another when nothing is resisted.
Again, this exercise is hard to describe without seeing a good example
in front of you, but if you try doing it with at least one partner, it
can lead to great discoveries.
This exercise is difficult for most people because there is an
assumption that things need to be "there" in order to feel and express
something. So laughing for "no reason" is considered impossible
without faking it. However, there is no such thing as a void in the universe. What this means is that there is never
a place with no emotion in your body. There is never a time that you
are feeling nothing. You also have the power in your consciousness to
shift your focus to different parts of your body and feel different
emotions there. What most people describe as "feeling nothing" is
either feeling a calm peace, or feeling a block of some sort, depending
on the 'heaviness' of the 'nothing'. This exercise can also bring up
energies stored in the instinctive center, and so can be wonderful as
part of a healing process.
Conclusion
These are some examples of exercises that are available. I haven't
listed intellectually centered exercises because most of them are well
known. Psychological exercises tend to be about the
Intellectual-Emotional connection, while formal dance, martial arts,
and movement meditation tend to be about the Intellectual-Moving
connection. It is very helpful to invent your own exercises, as this
brings a sense of your own play and creativity to the process.
Balancing the centers and building up communication between all the
centers in your body is a lifetime project, much like working on
childhood issues and fears that block your perception. There is thus
no "magic" fix to do it immediately. It takes patience and some
discipline, but also a sense of play that is the primary way to be
willing to move to completely different modes of perceptions and
experiencing life.
Please feel free to suggest other exercises here!
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Podcasts and Audio
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This is a recorded channeling from Karen Murphy at the Twin Oaks
Intentional Community in a gathering there on April 19, 2008. There is also additional material on this site and the channelingwiki.com site.
The time and energy - and there is much energy used during channeling - for this session was donated without recompense to the community and the Twin Oaks gathering to help. Please keep the energy circulating and donate - this will help keep free information appearing on this site.
Here is the mp3 that you can listen to. Simply press play at the bottom left:
[Note for email subscribers: This
will not play via email. You will have to go to the article on the
site to hear the article or download the mp3 yourself].
Transcription
Thanks to Alexandra for this!
Today we’re going
to be talking about the 5th internal monad. Michael said last night they are already
here with us, so if you just want to take a moment and honor that presence, it
doesn't take me long to bring Michael in. So let’s get started.
We are here with you today to talk to you about the nature of a transition that
you will likely all encounter in this lifetime, if you have not already. We have talked to you before, briefly, about some
of the nature of the fifth internal monad and it is our pleasure today to tell
you about some aspects of this transition that we have not had the opportunity
yet tell you.
We have
said before that what occurs within you in reality is very different from what
has become accepted as occurring in that type of transition in your lives in
today's Western culture. In other words, at present most of you think
about older age as something that has a sense of burden attached to it.
Your physical bodies deteriorate. Your thoughts go in different
directions than they had before. You are
unable to stay on task as much as you might have liked to earlier in life, and
these are viewed as detriments, rather than celebrated or embrace as a
natural transition that you undergo in terms of your perception about yourself
and about how you fit in with others. So we can define for you, if you like,
the structure of what takes place within this transition, because we understand
that many of you are interested in this information. And then we'll talk about other ways to
perceive this transition as it arises for you so that you can start to release
some of the judgments you already hold about getting older and moving away from
the intensity of earlier aspects of your lives.
So, we
defined for you structure of elements such as the internal monads in terms of
levels and we are satisfied with this way of defining things however, it is not
the entirety of a definition. So we will give for you seven levels of
this structure, but understand that there is fluidity among them, and there is
not necessarily a natural and linear progression through them. But many
of you are already experiencing elements of this transition, and it is our
intention to, eventually, through giving you this information, to allow you to
release some of those societal and cultural judgments that are held about the
nature of this transition.
So, here
is the structure. If we were to give
this to you again in seven levels, we would call level 1 definition. Definition is to allow you to move into
a space where you know something is different than has been happening for you
before. In other words typically when someone begins to move into the
fifth internal monad there is a very definite sense of awareness that something
different is happening. And it is up to
you, of course, to choose whether to resist this process, or to allow it to
embrace you. So we will call of a one definition
Level
two, we would term as isolation. Isolation from others, perhaps. Isolation from the self that you have been. Now has been a lot of channeling, a lot of
discussion about the fourth internal monad, from which you arise, if you manage
to wend your way through it, as more fully manifested as you. And you will approach the fifth internal
monad whether or not you have “quote” finished everything in the fourth
internal monad or even earlier internal monads. So there is no definite sense that you must do everything in order to go
to the next step if you will. So all of you will approach, in your
fashion, the fifth internal monad. So
that a second level of isolation is not so much a sense of emptiness or
loneliness, but more a sense of isolating the path that you are now embarking
on. Isolating, which is a means of allowing
yourself to focus on this transition.
The third
level we would define as leadership. Leadership being a sense of gaining
ground, moving ahead, taking charge of what is going on.
Now, we
would like to digress for a moment and talk to you about some of the physical
changes that take place within you throughout these levels. You are aware
of course that the process of being in a body for a certain period of time will
have a physical effect upon you. You
all have grown to expect this. Many of you resist it, some embrace
it. Again, there are cultural
connotations to the thought of getting older and aging. What is happening, then, during the fifth
internal monad overall, is a changing of focus of your energy. So, in other words, you are moving your focus
to a more disbursed place. Rather than
being so much focused on your life and who you are, and your intimate
relationships, you are now able to relax that a bit, and to disperse it
somewhat. And because there is a
lessening of attention to your physical self, energetically, then you are not
holding the reality of yourself quite as firmly as you were before. And therefore, there are effects that appear
to you within your cultural connotations as aging. Again, you are putting
less energy into yourself. Another thing that occurs within the overall context
of the fifth internal monad - we talked about dispersing the energy so you're
putting less attention and focus to yourself in some ways. Well, where does this energy go? You’ve
typically, at this point, already become the immersed in the intricacies of
your life task, and that is part of that inward focus. So now, with the
fifth internal monad, there is a relaxing of any expectation of
accomplishment. And in this process, you
become less engaged, in some ways, with the world around you. Less engaged in a focused manner, but more
engaged because you are now more open to possibilities. We will come back
to this a bit later
So, going
back through these levels, we have talked about the first three.
The
fourth level, we would term as confidence. At this point there is again a focus on what is occurring within
you. But you have assimilated energy
from without through the previous levels, if you will, and you are now able to
have a more outward focus. Again, not intensively, but allowing the space
for this to happen. So, people in the
fourth level of the fifth internal monad will be very relaxed seeming, and
beginning to feel comfortable with the changes that are taking place within
them physically, and creating a larger space around them, which then allows for
increased interaction on an energetic level with others.
The fifth
level we would term as deliberateness. For it is at this level that there is a consciousness of what is
happening not only with the body, but a beginning of a sense of acceptance of
the process, because you have seen the changes from around you in terms of your
interaction with others, and there is now a sense of support for this
process.
Sixth
level we would term as assimilation. Assimilation being - beginning to understand, at a conscious level, what
has been happening throughout this process and to be able to put words to what
is going on within you. So now you have reached a state of accepting it,
feeling acceptance from around you, and now there are almost words to the
process
The
seventh level we would term as deliverance, where after assimilating
everything, you are now able to expand it outward, everywhere around you.
There is a sense of acceptance for who you are, acceptance for the changes that
have taken place within you, understanding on a cognitive level, and how you’re
able to bring this outward.
We talked
a little bit about some of the physical changes that take place within
you. A lot of the changes that take
place on this energetic level, because of this outward inward, outward
progression are taking place because of the interactions of the people around
you and because there is this cultural idea that youth is everything that
without youth, there is uselessness, there is a lot to let go of in terms of
how you see yourself fitting within the confines of society. The fifth internal
monad can be quite difficult when there is a great deal of attachment to how
you are seen, how others see you, and to fitting in with the rest of
society. When one successfully navigates
the fifth internal monad, they are really able to really let go of those needs
to fit in any longer. You know the
people that we are talking about when we say that there are a lot of people who
move through the fifth internal monad – they’re very comfortable in their
skins, within themselves and with who they are in terms of how they fit in with
the rest of the world. These are people
to aspire to be similar to in terms of how they have energetically navigated
their perception of themselves as well as their perception of how others
perceive them. Because, there’s a sense
of confidence there that is very beautiful. And this is what the fifth internal
monad can bring you.
So, again
we say, it can be very difficult when one is quite attached to your image of
yourself, and how others see you, and how you fit in with others in
society. Not only are we talking about
physical changes while you get older so you're no longer as youthful or quite
as beautiful. And how do you feel about
this? And do you have difficulty,
feeling like you are less worthy because you no longer fit into that cultural
mold? So it can be difficult to let go of this. It can also be difficult to let go of the
sense of getting older in terms of productivity. The society in which you live values
productivity highly. If you don't have a job, if you don't have an
occupation, you have nothing. You’re
defined by your occupation, oftentimes. And if you are getting older you’re perhaps less interested in that
occupation because your energy is changing, your focus is changing as we have
described. But then, you have no
identity to hold around you, and there's a sense of emptiness. So again,
this can be a difficult thing to navigate through. If you no longer are being held up by the
perception of others in terms of having a particular occupation, then you are
faced with looking at nothing but what is inside you. Now, if you have not really successfully
navigated the fourth internal monad to find out what is inside you, then
there can be definite difficulties with the fifth internal monad when you are
faced with being less of who you are in terms of how others perceive you.
So we
have talked a little bit, at least, about some of the physical changes that
take place within you. We have talked a little bit about the energetic
changes that take place within you. And
we have talked a little bit about some of the perceptual changes that take
place around you, but there is much more to say on the subject. We are wondering if there are any questions
at this point?
Questions
Marion: I’ve got one. Is there, for people a gap? Say you finish the fourth IM, more or less, and
then automatically you jump right into fifth, and then finish fifth, and
automatically jump right into sixth. It
sounds like you could finish with fifth and get to this place of marvelous
assimilation and just cruise for a while, and then sixth comes some time when
you’re ready to leave, more or less. If
that makes any sense. Or, are there gaps
between Internal Monads? Does fifth
expand exponentially until you’re ready for sixth?
We will
speak, more or less, in terms of generalities - statistical type
generalities. In general, the majority
of people tend to finish up whatever they're going to do in that lifetime -
fourth internal monad - by about the time they are 45-50. Most people
relax a little in between internal monads, but again, this is statistical and
there are a myriad of possibilities in terms of how to actually manifest and
work on these monads. Most people will
tend to wait until they are in their 50s to work on the fifth internal monad,
but many wait until much later in terms of perhaps their 60s, because it is so
tied to occupation, at this time anyway. In terms of productivity and how you
are perceived by others, there are so many connections with what you do, so if
typical retirement age is not now occurring until age 65 or so, many people are
now waiting to enter their fifth internal monad until the year surrounding that
event. So perhaps age 60 or so they might start moving into it and
thinking about it and then waiting until the sixth internal monad until, yes,
you’re correct, actually beginning the
intense deterioration process the body undertakes to finally, physically
die. Yes, there does tend to, in
general, be a space of years in between the fourth, fifth, and sixth internal
monads, but it is not always the case. And there are many ways to play
this, if you will. We have even seen people
not starting their are fifth internal monad until age 65 or so, at which
point that starts this exponential snowballing effect, where they just move
right into the sixth and an exit soon thereafter. And that tends to come
when there is a great deal of difficulty in letting go of some of the cultural
expectations of surrounding their identity in their occupation. You've seen this probably - people retire and
they deteriorate quite a bit, not long after, because there's nothing holding
them up and longer and this becomes a painful process. Again we say that statistically, people will
begin thinking about their fifth internal monad in their 50s, sixth internal
monad, not until after they're really ready to physically deteriorate. But some people spend 20 - 30 years in that
deterioration, so there is no absolute rule regarding it. But most people will tend to, as we said,
work on fifth internal monad in her 50s and 60s and moving on forward into the
sixth internal monad, not until they're ready to physically deteriorate. Any more questions?
Ed: I’d be interested if you could do a really
quick summary of the stages of the sixth internal monad, because I’m curious
whether my mother is in it or what? It could be a very long slow gradual
process, but can you do that?
We’ll
give you a general view of what takes place within the sixth internal monad,
without going through the stages. Essentially, in an overall fashion, what
happens in the sixth internal monad is a complete relaxation into self. Now, why does this manifest as physical
deterioration? Well, self is not the
body, but is very connected to the physical plane, the body. So, this complete relaxation into self is
getting ready to accept the self as the self that is separate from the
body. You are all engaged in astral travel during your sleep time. You
all were in an astral state prior to incarnating. The sixth internal monad, then, gets one
ready physically to no longer require the body for operation. It's ironic
that it takes you perhaps that long to really be comfortable with your
body. After finishing the fifth internal monad you finally accept this
body that you have, and then you move into the sixth internal monad where it's
time to give it up again. So it can manifest as a physical deterioration
to prepare one for moving away from the body. And again, there are millions of possibilities as to how that can
actually manifest, but we do see most people manifesting a deterioration that
is noticeable to others. Understand
though, that part of the acceptance of the body that comes from the fifth
internal monad could be manifesting elements of deterioration that give you
something more to work on in terms of accepting about yourself. The sixth
internal monad, then, is removed from that, its further than that, and tends to
move you into a place, again, where you become more ready to separate from your
body and separate from the attachment of “this body is me, is who I am”, and a
deeper sense of realization that you are this inner soul, this essence within
you. That is who you are and the body is
just a piece of clothing that you wear for particular lifetime. Have we been specific enough to answer your
question?
Ed: Yeah, pretty good. When a person starts the sixth, do they
noticeably start sleeping more and spend more astral time than before, as a
general principle
We would
say that that is an element of that typically will take place within the sixth
internal and I guess not necessarily at the beginning, but because you are less
attached to the body, you’re spending more time astrally. And again, this process can take several
years, or it can happen very quickly, depending on how attached you are already
to your body and of a lot of other factors. But, yes, someone in the sixth internal monad will spend more time not
actually physically being in the body. And
that can manifest as more sleep, more out of body travel, some very interesting
experiences. There may not always be conscious awareness of these
experiences but certainly others who are perceptive enough to notice it who are
around them can see these changes.
Don: I don’t think I’ve ever gone through, what
these folks would call a mid-life crisis, or maybe I’m just not conforming to
the pattern. But, at my University, for the
last year or so, I have been writing a number of gratuitous documents of free
advice on various topics. The University
needed it, it’s going through a crisis. And this (I’m doing ) at past age 70. So far it’s been pretty well received by most people, though I don’ t
know if anything will come of it. So –
is this good work, or am I just getting away with it? You get enough seniority, and they say, “OK”. Is this something I should do?
We see
that you are feeling compelled at this time to focus your energy in a certain
direction in a certain way. This we would say is part of what is taking
place for you in overall terms of the fifth internal monad where you are focusing
energy inward yet with an outward eventuality. So we would say yes that
is part of you - you are receiving essence directed information if you will, to
cause this, compulsion is too strong a word, but to cause this urge to move in
this direction. So yes, we would say
that overall this is part of your process for the fifth internal monad.
Don: So I’m still in fifth? I’ve go two more. (Karen nods)
?: I just want to ask about the sixth
monad. Are things like dementia, and
that sort of thing that happen in the elderly, is that a part of the monad
itself, the disconnecting of people?
What is viewed
culturally and societally as dementia is something that can arise in either the
fifth internal monad or the sixth. We would say it is more typical within
the sixth internal monad, because that is again part of this separation from body,
and what is really occurring during what is seen as dementia is simply that the
person on an essence level is really moving away from having a strong
connection with the body, and is exploring other projects and other ways of
being. There can be fears attached to
this which then have other repercussions. The person can move in and out of those states
which can be very perplexing to others and rather confusing for the
individual themselves, who finds cognitive moments and then moments of this
other reality and having trouble relating the one to the other. It also
can occur within the context of the fifth internal monad, and that tends to be
more of a life choice to experience other realities, to experience reality as
themselves as an earlier person in that lifetime, say. Or
experience more astral level interaction. There are various choices that
can take place that would all appear similar to the outside observer that would
perhaps start with in the fifth internal monad and that’s part of that energy
processing inward outward inward outward progression. But we would say, probably about 40% of people
within the confines of the sixth internal monad make choices where they are
spending quite a lot of time astrally as we expressed earlier, but not only
from sleep-time but also during wake time where it would appear as dementia and
they would be exploring not being connected with their bodies. So a good, 40% of people in the sixth
internal monad will make choices that will appear like that.
Thea: I was wondering if you could illuminate the
resonant differences between each of the levels of the fifth internal monad
with the energies correlated with them, like, the server level of the fifth internal monad, or the sixth being
the priest level – if that’s relevant? And also, I wonder if there are positive and negative poles to each of
these levels?
We would
say in terms of correlating the energies to levels overall, it is a useful
correlation in terms of understanding and relating various energies among the
entire structure that we present to you. We would say that you could
apply a similar correlation in this case to those levels of the fifth internal
monad in terms of the positive and negative poles. You understand that
often when we give you single words, they are somewhat incomplete, and a little
more arbitrary than we would like. Yet single
words are useful. They give you
something to hang onto and to interpret and it encourages your own
interpretation process. But it is an
imperfect way to transmit information to you. This is partly why we also
transmit information to you energetically, and you are all receiving energetic
information from us at all times, either through reading words that have been transcribed
and are now written, or hearing words, or being present with our energy,
etc. You are all receiving this and this
aids within your own interpretation of these single, somewhat arbitrary words
that we give you. So understanding that,
we can give you positive and negative poles, but understand that there's a lot
more to each word than simply just “a” word. So, to assist the channel in
this process, we would like you all the focus on your facility with words so as
to assist us in bringing through some specificity in terms of assigning words
to the energy that surrounds the experience of positive and negative
poles.
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Level of the monad |
Focus (with positive and negative poles) | |
Level 1 |
Definition (+entry –forced) | |
Level 2 |
Isolation (+immersion –confusion) | |
Level 3 |
Leadership
(+movement –resistance) | |
Level 4 |
Confidence (+cohesion -difficulty) | |
Level 5 |
Deliberateness (+retreat –stagnation) | |
Level 6 | |
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